I help women make themselves and their health a priority in their life again! So that they can feel amazing in their body, reclaim their confidence, reduce their stress and start enjoying life in the way it's meant to be enjoyed!
Want to work with me?
Here is what I offer:
1-1 personal training from home.
1-1 health coaching sessions in person or via phone.
Online home workouts for people with Bad Knees.
Outdoor Bootcamps in Te Atatu Peninsula:
Mon, Wed and Fri from 5:45am - 6:30am.
Tues and Thurs at 6pm and 7pm.
Sat at 7am and 8am.
Accreditations & Qualifications
Bachelor of Physical Education, Majoring in Exercise Prescription and Management